About me

I hear you. I listen. Therapy is all about you, and you will be placing your trust in me. So, let me tell you a little bit about me. I am a licensed mental health counselor in Florida with a Ph.D. in Counseling & Psychological Studies. I understand the pressures of many competing demands on your time and your life. I have shared the journey with many for challenges with anxiety, depression, trauma, grief, relationships, addictions, and so much more. I am a wife, mother, grandma, business owner, MBA, CPA, Air Force veteran, author, animal lover, gardener, farmer, foodie, and holistic health enthusiast--I am a real person, just like you! I have a lifetime of eclectic experiences, including understanding life transitions, aging, and many challenges we encounter as we live and grow. Now, back to you! Together, we will share life's ups and downs, explore your strengths, and build resilience! Sometimes, we just need a little support and the awareness that someone caring and non-judgmental is there to help.

In our first session together, here's what you can expect

I want to get to know you--I am intensely curious. I will ask you probing questions to help you describe why you are coming to see me. The questions will help us identify the root causes of your distress, allowing us to formulate an effective treatment plan and get you on the path to healing and feeling better immediately. I am ready. Are you ready? Take the first step now!